Weights & Measurement Chart & Conversion Table

Weights & Measurement Chart & Conversion Table

Just to Quicken your process :

Liquid Ingredients Measurements:

Mentioned below are standard measurements of recipes involving liquid ingredients but if you have to measure liquid higher than a cup, you can use the cups and double them accordingly to increase the amount in a large bowl. If you have liquid measurements lesser than a cup then you can use teaspoons and tablespoons and other smaller cups.

Standard Cup Measurement	Metric Measurement (In Milliliter)	Imperial Measurement (Imperial Fluid Ounces)
1 Cup	240	8
3/4 Cup	180	6.08
2/3 Cup	160	5.4
1/2 Cup	120	4
1/3 Cup	80	2.7
1/4 Cup	60	2
1/8 Cup	30	1
1 Tablespoon	15	0.5
1/2 Tablespoon	7.5	0.25
1 Teaspoon	5	0.16
1/2 Teaspoon	2.5	0.08

Butter, Cream & Yogurt Measurements:

One stick of butter is 4 ounces or 113 grams

Ingredient	1 Cup (Metric Measurement in Grams)	1 Cup (Imperial Measurement in Ounces)	1 Tablespoon (Metric Measurement in Grams)	1 Tablespoon (Imperial Measurement in Ounces)
Butter	225	8	14	0.5
Cream	225	8	14	0.5

Dry Ingredients measurement Chart:

The right way to measure dry ingredients like flours, sugar, rice, semolina or rava is to fill the cup or tablespoon to the brim and level it using the back edge of knife or spatula. You can change the measurement as per requirements like if it requires a heaped or scant accordingly.
Now ingredients like flour, cornstarch or besan vary a little in their measurements as that of the recipe requirement whereas when it comes to ingredients like granulated sugar and rava or rice and dals cannot vary much as they are not too much compressible. Whereas while measuring other foods like chopped vegetables or shredded cheese it will vary in large as it depends on the size.
Here is a list of approximate measurements of few common ingredients

Standard Cup Measurement	1 Cup (Metric Measurement in Grams)	1 Cup (Imperial Measurement in Ounces)	1 Tablespoon (Metric Measurement in Grams)	1 Tablespoon (Imperial Measurement in Ounces)
Whole Wheat Flour	113	4	7	0.25
Maida	120	4-1/4	7.5	0.26
Gram Flour	85	3	5	0.2
Semolina	163	5 3/4	10	0.35
>Raw Rice (Uncooked)	200	7	12.5	0.44
Lentils	200	7	12.5	0.44
Granulated Sugar	200	7	12.5	0.44
Powdered Sugar	120	4 1/4	7.5	0.26

Cups to Teaspoon and Teaspoon to Tablespoon Conversions

The standard cup set we get is a set of 4 pieces from smallest to largest being 1/4 cup, ½ cup, 2/3 cup and 1 cup and similarly the standard set of available spoons is 1 tablespoon, 1 teaspoon, ½ teaspoon and ¼ teaspoon. At times, we tend to either misplace a few of the spoons or cups and this is when having an idea of conversion of teaspoons to tablespoons and cups help.

1 Cup	16 Tablespoons
2/3 Cup	10+2/3 Tablespoons
1/2 Cup	8 Tablespoons
1/3 Cup	5 + 1/3 Tablespoons
1/4 Cup	4 Tablespoons
1/8 Cup	2 Tablespoons
1 Tablespoon	3 Teaspoons
1/2 Tablespoon	1.5 Teaspoons
1 Pinch	1/8 Teaspoons